Occurs when a man can't get or keep an erection firm enough for sexual intercourse.
Occurs when a man can't get or keep an erection firm enough for sexual intercourse.
Lasting longer in bed can prolong pleasure and give a person a greater sense of control. Being able to continue sexual activities for longer periods may help all parties have satisfactory sex and achieve orgasm.
One of the best ways to improve your health is cardiovascular exercise. Sex might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape.
The first step: Talk to your doctor. It’s unlikely your medical practitioner will initiate this conversation so you need to bring up this topic.